On April 19th the first couple Farmers Markets in our area open for business. You can bet you'll get a full report here, in the meantime we are thinking about using up what we have preserved from the last growing season.
We still have GOBS of applesauce. There may be a few apples around that were stored over the winter but we prefer to eat our sauce slowly, hopefully running out only in late August or so, when the new crop comes in.
Last year I froze a lot of berry sauces (strawberry and raspberry). Turns out I didn't freeze nearly enough raspberry (ran out in November) and too much strawberry! The strawberry sauce (just strawberries whirred up in the food processor) is endlessly versatile. I have been using it in scones and smoothies, as a base for salad dressing over spinach and eating it with a spoon with dollops of sour cream.
We will finish out last bag of frozen corn tonight (check back tomorrow for pictures of our Mexican feast), but we will have lots of peppers (dried and frozen). We will use them up by the time the new ones are ready.
We have tomato sauce left and about a quart of dried tomatoes. The dried will be gone within he month I suspect but we will stretch the sauce until July.
In the fall I always want to preserve mountains of food to sustain us through the winter. I usually get a fair amount put away but not enough to keep us totally local. Inevitably I preserve too much of a few things and we scramble to eat it all before the new crop comes in. Smoothies for fruit, soup for veggies. The new crops are on their way--celebrate!
Thursday, April 10, 2008
Use It Up!
Tuesday, April 8, 2008
The Joy of Pastured Eggs
Another reason we choose to eat locally grown food is because we can ask about HOW it is grown and choose to support farmers who are thinking sustainably about their land, products and animals.
Even before we had our own chickens we sought out pastured eggs. I want to buy eggs from farmers who let their chickens roam free, able to eat the delicious worms and weeds and run around in the wind, protected from predators and loved by their keepers. Now that we have our own clucky darlings I can't imagine raising chickens any other way. Turns out my instincts about how chickens are happiest is also apparent in the eggs they lay. In March 2007, Mother Earth News put out the call, looking for eggs to test and info about how the chickens were raised. The results were published in October 2007 speak for themselves. I highly recommend you go and read everything in the Mother but for those of you who just want the highlights, here they are:
From Mother Earth News "Our testing has found that, compared to official U.S. Department of Agriculture (USDA) nutrient data for commercial eggs, eggs from hens raised on pasture may contain:
• 1/3 less cholesterol
• 1/4 less saturated fat
• 2/3 more vitamin A
• 2 times more omega-3 fatty acids
• 3 times more vitamin E
• 7 times more beta carotene"
The picture above is a recent egg from our chickens--it is a joy!
Wednesday, April 2, 2008
Something From the Oven
Last summer we built a mud oven in our backyard. Yesterday was baking day. Here is what we baked:
Photo #1 The oven last summer
Photo #2 3 Ciabatta loaves, 4 sourdough loaves
Photo# 3 2 loaves potato buttermilk, 2 loaves whole wheat
Photo #4 Focaccia (this was dinner-YUMMY!)
We also baked a quick bread and a Boston Cream Pie inside. The outdoor oven is still warm this morning and would be good for making yogurt or drying herbs or fruit. Later in the season the oven will get used more and more.
Tuesday, April 1, 2008
Chickens!
How could I have forgotten our new feathered friends!?! Last November we adopted two chickens, Ricka (Rhode Island Red) and Flicka (Redstar). You can see them in the fabulous film Mad City Chickens this Thursday in the 2008 Wisconsin Film Festival.
They are a wonderful addition to our family and have been laying two gorgeous eggs a day since just after Christmas. They are affectionate and fun to watch, they efficiently process our compost into food for us and are a constant and tangible reminder that we really do care about knowing where our food comes from--in this case, our own backyard!
Monday, March 31, 2008
Sprouts
For dinner tonight we had our made-up version of chicken schwarma (ground chicken with onions, cumin, garlic, pepper, coriander), homemade pita bread, yogurt sauce (thank you Sugar River Dairy), cucumbers, peas and sprouts. It was all good, somewhat pale but seemed "spring-like."
What I really wanted to highlight was the sprouts. These were mung bean sprouts given to us by friends last week. As with most sprouts you soak them overnight then drain the water, rinse them every 12 hours or so and watch in astonishment as they swell and , well, SPROUT right before your very eyes. They taste like Spring! Sweet, mild, green--they are good in sandwiches, dressed with a vinaigrette or eaten by the handful. Beans sprout quickly and easily as do many grains. You can also plant the seeds in some shallow soil in a sunny window and then just snip off delicious bits of green when the plants are only a few inches high.
Thursday, March 27, 2008
100 FOOT diet
Think we went a little far afield (pun intended) during our experiment last August? Check out the amazing work of the Dervaes Family in Pasadena, California and their 100 Foot Diet . Anyone want to try?